Episode 399: Joyspotting with Alex Elle

New York Times bestselling author (and highly-requested guest!) Alex Elle joins the show to ask how we are playing a role in other people’s lives, setting expectations for what we need from others, and what friendship means at midlife. They discuss her new book, The Company We Keep: Friendship, Connection, and Redefining What It Means to Grow Together, her quick form of journaling, and deepening her understanding of what it means to hold grief and gratitude together.


Transcript

 

The following transcript is AI generated.

 
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