Episode 329: Go Outside with Caroline Paul

Midlife and menopause month continues with the witty and wise Caroline Paul. The adventurer and author encourages us to add outdoor adventure to our lives, whether its birding or boogie boarding, how the outdoors is really for all of us - not just rich white folks, and the power of upending a single belief and the force it holds over your life. Plus, Elise becomes ordained to perform a wedding ceremony and Doree has a satisfying aha moment.

Photo Credit: Lauren Tabak

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Transcript

 

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Mini-Ep 420: Do The Thing

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Mini-Ep 419: Make That New Tradition