Episode 324: Becoming Friends with Yourself with Meghan Keane

Doree and Elise welcome Meghan Keane (founder and managing producer for NPR's Life Kit) to the podcast to discuss the bad dates that helped inspire her book Party Of One, her Pomodoro technique for becoming comfortable with spending time alone, the importance of converting venting sessions into a problem-solving discussion, and how her skin is so glowy.

Mentioned in this Episode

• Forever35 Giving Circle

• Patreon sale 

• Party of One by Meghan Keane

• Thanks For Waiting by Doree Shafrir

• I’m Mostly Here To Enjoy Myself by Glynnis MacNicol

• Be Ready When the Luck Happens: A Memoir by Ina Garten

• Marriage, a History: How Love Conquered Marriage by Stephanie Coontz

• Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross

• Jones Road Miracle Balm 

• Connect with Meghan

• https://www.instagram.com/damekeane/

• https://twitter.com/meghankeane

• Click here to shop all of Forever35's ShopMyShelf recs.

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Transcript

Coming soon!