On this week’s mini-episode, Kate and Doree offer advice on how to get your partner to commit to couple’s therapy and tips on grappling with imposter syndrome. Plus, they answer a listener question on how to look fresh and put together even when you’re exhausted.

This week, Kate and Doree get lots of emails on a great Keratosis Pilaris (KP) treatment. Then, they talk about essential oils, wearing bright nail polish over 30, and caring less about what other people think.

This week, Kate talks about some new makeup she discovered on her trip to the Emmy’s, a listener gives Doree a hot tip on how to get rid of KP, and the women get lots of voicemails with helpful recommendations for travelling with an array of skin products. Plus, they share some self-care advice for when you’re going through the stress of wedding planning.

On this week’s mini-episode, an optometrist (and listener) weighs in on eye liner and tight-lining, and offers some makeup reccs for sensitive eyes. Kate and Doree also answer listener questions about what to do when your sex drive is at zero, and how to support a friend diagnosed with terminal cancer.

In this week’s episode, Kate and Doree find out the shocking truth behind YM’s confession column from listener’s with insider info. Then, they go into the hard choices that come with travelling with skincare products, recommendations for lasting tightline eyeliner, and the women get a quick tip on dealing with fitted bed sheets.

In this week’s mini-episode, Kate and Doree have a listener question about how to stop using shopping as a soothing mechanism. Then, the women discuss the virtues of menstrual cups vs. tampons, Kate gives out a helpful vag hack, and a listener gives out a new lipstick recommendation.

On this week’s mini-episode, Kate and Doree get straight to a listener’s fervent question – how do you do self-care when you’re sick? Then, the women talk about how long it takes to see if new skincare is working and keeping communication open when moving in with a partner for the first time. Also, a listener shares her newfound body acceptance and Kate reminds us that we are all super hot.

In this week's episode, Kate and Doree get an email from a survivor of brain surgery who'd like tips on how to make the most out of her 35th year. Then, the women talk about dealing with failure and how to find a lip color you actually like.

In this week’s mini-episode, Kate and Doree answer a listener question about turning 30 and how to deal with fear around getting older. Then, they talk about the pros and cons of one-brand skincare systems and how to take care of yourself when you lose a pet.

This week, Kate and Doree answer a listener question about what to do when someone just doesn’t like you. Then, we get a bit of Doree’s Dating Corner as she talks about staying positive when get dating gets hard. Afterwards, both women give advice on what to do when you’re feeling homesick.

In this week’s mini-episode, Kate and Doree get another island related question (this time without Oprah and Michelle Obama). They talk about vacation tv/movie/book recommendations and how to go easy on yourself when you get overwhelmed with media to consume. Then, they share a new eye cream recommendation and discuss a listener’s charming gratitude practice.

Kate and Doree talk weddings, marriage, and hair in this weeks mini-episode. A listener asks for advice on dealing with a husband's insanely busy schedule (and how to bring up household tasks without feeling like a nag). Then, they talk about hair maintenance routines and what to do when your pre-wedding trial makeup feels like too much.

Kate and Doree jump right into questions and talk about a listener who feels behind in life at 30 and wants a career change. Then, they discuss some steps to take when depression hits and your typical self-care isn’t cutting it and get a listener recommendation for cozy mystery reads. Lastly, the women ponder a very intricate thought experiment that involves a plane flying Idris Elba, must-have make up, and being rescued by Michelle Obama and Oprah.

This week, Kate and Doree help a listener deal with the raw grief of losing a father. Then, they talk about the process of laser hair removal, the potential pros and cons of weekly marriage meetings, and the glory of sometimes eating some straight up butter.

On this week’s mini-episode, Kate and Doree recommend an array of YA books that provide an oasis from anxious times. Then, they talk about self-care during moving, give their best advice for someone new to skincare, and get a hot hemorrhoid tip from a listener voicemail.

In this week’s mini-episode, Kate and Doree answer a listener's question about feeling too dressed up for a new workplace and how to get over the sadness of a bad salon visit. Then they hear all about two best friends who just had a Forever35-themed self-care weekend and a group of listeners who started Self-Care Friday during their lunch hour at work. Kate and Doree give lots of great tips for lunchtime care, including the exciting new idea of a Gratitude Exchange.

On this week’s mini-episode, Kate and Doree talk about their non-skincare daily routines and how great Q-tips feel (even though they know you’re not supposed to stick them in your ears.) Then, the women answer listener questions about what to do when you feel like your story has already been told and how to stay vulnerable when you’re faced with rejection and heartbreak.

In this week's mini-episode, Kate and Doree talk about the conversations that should happen before you move in with a partner, their favorite forms of congratulatory self-care, and how to take care of yourself when you don't have extra money to spend.

Doree and Kate handle some life-changing listener questions in this weeks mini-episode. They're thrilled by an email about simple journaling techniques and recommend notebook options for lefties. Then, they answer a question about the changing nature of work friendships and debate the efficacy of jade rollers.

It's all listener voicemails on this mini-episode. Kate and Doree give their tips for a successful and minimally awkward first time bikini wax. Then, the women talk all about their favorite perfumes and signature scents.