This week, Kate talks about meeting a Forever35 fan at the Emmy Awards and reveals the truth about how celebs handle heels. Doree shares all the books she read this week (six, six books in a week!) and how she’s starting to be okay with doing less when she’s not feeling well. Then, the women answer listener questions about planning for kids, dealing with the stress of child rearing, and how to make time for yourself when you’re caring for a family.

Later, Kate and Doree talk to Dr. Kristian Henderson, founder of BLK + GRN and self-care ambassador. Dr. Kristian talks about feeling unfulfilled even when she did everything “right,” how her commitment to healthy living lead to her business, and why she’s passionate about bringing self-care to women of color. Follow her @BLKandGRN on and @DrKrstianH on Instagram.

Kate just got back from New York, where she enjoyed a slightly touristy visit to her favorite city in the world. Doree, on the other hand, has been vomiting. Morning sickness is hitting hard, though some sister-recommended medicine is working and she’s adjusting to a vaguely sick-all-the-time feeling. Despite feeling ill, Doree read more than three books in a week and found a cozy mystery series that hasn’t hooked her yet.

Then, the women talk to Jackie Johnson of the Natch Beaut podcast. Jackie talks all about figuring out the difference between vegan and cruelty-free products, getting away from bad people in her life, and the healing powers of her exceptional dog, Chooch. Follow Jackie @JackieMicheleJohnson on Instagram and @Jackie_Michele on Twitter.