Kate is back from an anniversary trip to Italy and tells all about her first time face masking on a plane. Doree then discusses her current IVF cycle and the importance of advocating for yourself (especially when someone’s trying to stick a needle in your arm).

Afterwards, the women welcome back facialist and natural skincare expert, Courtney Chiusano. She answers listener questions and covers everything from pregnancy skincare to eye creams for hereditary dark under eye circles. You can follow Courtney on Instagram @CourtneyChiusanoSkinCare.
Then, the women speak to Maurene Goo (author of I Believe in a Thing Called Love and The Way You Make Me Feel, amongst others). She talks about the ups and downs of living abroad, the unexpected joys of hair brushing, and self-care as a way to calm anxiety. Follow her @MaureneGoo on Instagram and Twitter.

Kate opens the show by marvelling at the many listeners from all over the world, while Doree has to guess the top 5 states that download Forever35. Then, Kate discusses sauna miracle she recently experienced and Doree talks about a hotel bidet that changed her butt-care forever. Then, the women detail their nightly skincare routine.

Later, Kate and Doree have the pleasure of speaking to Courtney Chiusano, facialist and skincare expert. Courtney talks all about the differences between oils, the dangers of at-home peels, and answers tons of listener questions. You can book a facial with Courtney through her website or follow her on Instagram @CourtneyChiusanoSkincare.

It's Sephora spring bonus time! Kate and Doree discuss their Sephora wish lists, and they also set some simple intentions for the week, like getting to bed early and bringing more fresh flowers into their lives.

Then, Doree interviews a very special guest: her sister Karen Vladeck (@KarenVladeckesq on Twitter)! Karen talks about seeking out self-care while also juggling motherhood and being a law partner, ignoring other people's judgment about childbirth and parenting, making time for manicures, and staying close with Doree through the years. 

In this week's mini episode, Kate and Doree dive right into listener calls. They talk about peach fuzz (both light and dark), tiny razors, and making peace with mustaches. Kate gives her Doogie Howser-inspired lip care routine and they both discuss self care tips for extroverts.

Listen to this episode of Forever35 on Apple Podcasts

Doree and Kate talk to Shirley Braha, aka the mom of internet celeb Marnie the Dog! They dig into her passion for practicing the piano for an hour a day, and her recent adventures in investing in cryptocurrency. Plus, Doree also gives us an in-depth look at how she practices self-care while traveling, and Kate starts (and kind of fails?) the Whole Life Challenge. Click through to read more and get a full list of products mentioned on this episode!