Mini-Ep 167: Hot Baths and Cold Showers

Kate and Doree slather their hands with “desk lotion,” plus listeners write in with questions about enhancing bath-time and setting and keeping boundaries. Plus, a listener shares a (literal) hot tip for bedtime!

Activity of the Week: What’s a boundary you need to set for yourself this week? How can you implement it?

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Mini-Ep 168: Pajama Party

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Episode 151: The Big Beauty Ep with Michelle Lee