Mini-Ep 131: Gratitude and Maditude

Kate and Doree recap Olive & June’s new nail polish colors and discuss getting through the current California heatwave. Then they hear from some teachers about two wildly different topics, the “butt serum” listener calls back, and listeners offer advice about antidepressants and ED.

Activity/Word of the Day: Watch past F35 guest Chrissy King on The Today Show in this piece on inclusivity in fitness! 

 

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Episode 135: Project Self-Love with Ashley Nell Tipton

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Mini-Ep 130: Cut Yourself Some Slack