Episode 197: Fellowship in Failure with Dr. Akua Boateng

“Resilience is not about the absence of challenge; it’s really about giving yourself the ability to recover.”

- Dr. Akua Boateng

Kate incorporates some positive self-talk into her day-to-day and Doree begins collecting digital library cards. Then, Dr. Akua K. Boateng, a licensed psychotherapist, discusses how to identify when to set boundaries, what it’s like to be broken up with as a therapist, and how to get started in therapy.

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