Episode 171: Camp Counselor Energy with Dr. Lizzie Cleary

image2 (1).jpeg

“There’s no morality gauge to [self-care]. It’s just figuring out what works for ourselves.”

- Dr. Lizzie Cleary

Kate worries if everyone is hanging out without her and Doree experiences a colorful post-pandemic wardrobe revival. Then licensed clinical psychologist and Training Director at the Simms/Mann UCLA Center for Integrative Oncology, Dr. Lizzie Cleary comes on the pod to talk about reframing the narrative around work and self-care, what “big camp counselor energy” means, and how she’s maintained her college friendships for twenty years. 

Mentioned in this Episode

Click here to shop all of Forever35's Amazon recs.


To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.

Visit forever35podcast.com for links to everything we mention on the show.

Follow us on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). 

Join us on June 7 for a live virtual happy hour! To attend, pre-order Doree's book Thanks for Waiting and register at doree-shafrir.com/pre-order.

Sign up for the newsletter! At forever35podcast.com/newsletter 

Disclaimer: This post contains affiliate links.