Episode 139: Feel The Calm with Meera Lee Patel
“I feel scared everyday but what I've learned is how to not let that keep me from living a life, how to not let that keep me from being who I am.”
-Meera Lee Patel
Kate and Doree take a moment to pay their respects to Ruth Bader Ginsburg, then Meera Lee Patel (Create Your Own Calm) joins them to discuss how she schedules her day as a creative and an artist, what it was like to face all of her fears in order to write her book My Friend Fear, and the power of finding where we feel most peaceful.
Photo Credit: Parikha Mehta
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