Episode 88: Always Be Playing with Dr. Joy Harden Bradford
“For a lot of black women and black people in general, [therapy] is not something that’s talked about. For my generation and older generations, it really just wasn’t something that was talked about. It’s really important for people to understand what’s going on with them and what’s going with other people in their families and communities.”
— Dr. Joy Bradford
This week, Doree and Kate discuss the highly-anticipated Augustinus Bader Cream and dive into their ye olde Sephora sale purchases. Then they talk to Dr. Joy Harden Bradford of Therapy for Black Girls about creating spaces for black women to seek out therapy, “shopping” for the right therapist, making and breaking friendships in adulthood, mental wellness, and hula-hooping as self-care.
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