Episode 27: Uniform Factor with Rachel Wilkerson Miller

RachelWM.jpg

"I realized that being organized is intentionally and thoughtfully a gift to myself, because being disorganized feels terrible." — Rachel Wilkerson Miller

This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories of isolation, and swap strategies for getting through it.

Then they talk to Rachel Wilkerson Miller, Buzzfeed Senior Lifestyle Editor and author of the book Dot Journaling—A Practical Guide. Rachel discusses her passion for journaling, creating a personal dress code, and why staying organized is her favorite kind of self-care.

Click here to listen to this week's episode.

This episode is sponsored by: