Doree starts some good digital wellness practices and Kate receives a good reminder from an unlikely source. Then, listeners call in about learning to find joy again, sniffing perfume in public, and face mist recs.

Mentioned in this Episode: 

• Sign up for the newsletter! At forever35podcast.com/newsletter 

• There’s a name for the blah you are feeling - New York Times

• Fragrancesplit.com

• Sol body cleansing oil

• Boscia Witch Hazel Rosewater

• Graydon Face Food Mineral Mist

• Josh Rosebrook Hydrating Accelerator

• Osun African Beauty Water

• Alcohol-Free Witch Hazel Facial Toner

• Fleur & Bee Rose and Shine Facial Toner

Click here to shop all of Forever35's Amazon recs.

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