How do you care for yourself during a divorce? This week, Jackie Johnson, host of the Natch Beaut podcast, joins Kate in the guest host spot and details all the self-care practices she's implemented in the wake of her marriage ending. From swimming with sharks, to meditation, to indulging in body lotion, Jackie shares how she's making herself a priority, connecting with her emotions, and living a more present life. Plus, she recommends her favorite natural beauty products of the moment. And yes, there are some f-bombs, tears, and most importantly: a cameo by Chooch the dog!
Mentioned in this episode:
Jackie’s Top 5 Natch Beaut Faves
This episode is sponsored by:
To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at firstname.lastname@example.org.
Listen to this episode on Apple Podcasts or wherever you get your podcasts.
Disclaimer: this post contains affiliate links.