This week Kate finally uses her foam roller and kicks her gratitude practice up a notch, while Doree discusses the social anxiety that comes with attending a popular workout class. Then facialist Courtney Chiusano is back with tips about sunblock, milia, and the importance of facials.
Later, they welcome comedian, podcaster, and author Maeve Higgins (Maeve in America). She discusses finding out about self-care after moving to America, not caring much about dating, and laughter as a form of resistance and healing. Listen to Maeve’s podcast and follow her @MaeveinAmerica on Instagram.
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