Kate figures out what’s been keeping her up at night and Doree makes Great British Bake-Off worthy brownies. Then, they hear from listeners about their candy preferences, moisturizing your elbows and soothing podcasts for sleep.

Activity of the Day: Rest. Let’s each take 20 minutes to close our eyes and breath. 

Mentioned in this Episode:

• Natural Calm Magnesium supplement via powder mixed in water

• Posh Chocolat

• HanaHana Shea Butter

• Vanicream

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