Kate sets a life-changing boundary with an app blocker and Doree learns a new way to play an old game. Then, ER doctor and author Michele Harper joins them to talk about her book The Beauty in Breaking, why museums and art galleries are a form of her self-care, what she’s learned about self-care from her patients, how patients can advocate for themselves, and what comfortable shoe-wear is her go-to in, and out, of the ER.

Photo Credit: LaTosha Oglesby

Mentioned in this Episode: 

• The Beauty in Breaking by Michele Harper

• Tara Brach Books

• Eckhart Tolle Books

• Dansko Shoes 

• QC Cloud Shoes

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