Kate and Doree bond over their new shared self-care habit and love of Cobra Kai. Then, Sophia Herzog, a 2016 Paralympic Silver medalist swimmer, joins Kate and Doree to discuss hair and skincare of a competitive swimmer, the ups and downs of finding out the Summer Paralympics were pushed, and what it's like dating a fellow competitive athlete. 

Photo Credit: @mike2swim

Mentioned in this Episode: 

• Aveda Sun Care Hair and Body Cleanser

• Kirkland Signature Moisture Conditioner

• Cerave Moisturizing Creme

• Biossance Mineral Sunscreen

• Lululemon

• AirBnB Feel The Burn Work-Out with Sophia

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