Kate and Doree swap affordable sunscreen tips, discuss self-care while your partner is away, and receive an email from a listener who feels a “phantom itch” for something more. Plus they share listener responses for the mother who wrote in about her young daughter getting compliments on her looks.

To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.

Mentioned in the episode:

• Acure Day Cream Moisturizer (SPF 30)

• Botanics Day Cream Sunscreen (SPF 15)

• BOOTS Skincare

• Pacifica Mineral Face Shade (SPF 30)

• CeraVe Facial Moisturizer (SPF 30)

• I’ll Be Gone in the Dark by Michelle McNamara

• Man in the Window Podcast

This episode is sponsored by:

• SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35. 

• Myro - Go to mymyro.com/forever35 promo code FOREVER35 to get 50% off your first order and get started today for just $5!

• HelloFresh - For $80 off your first four boxes, visit hellofresh.com/forever80 and use promo code FOREVER80.

Disclaimer: This post contains affiliate links.