This week, Kate and Doree go deep on setting boundaries and discuss people-pleasing, toxic friendships, challenging relationships, and forgiveness. Plus, they speak a little German and quote the Indigo Girls.

Then they welcome You Are A Badass author Jen Sincero, who discusses how her own challenges in life inspired her bestselling book, the importance of going to the “spiritual gym”, what it means to actually be a badass, and naps as self-care.

Mentioned in this episode:

• The Ripped Bodice

• Sally Thorne

• Christina Lauren

• Alisha Rai

• The Hating Game by Sally Thorne

• Set It Up

• Anne LaMott’s Shitty First Drafts

• Bird By Bird by Anne LaMott

• Indigo Girls' 1200 Curfews

• Moms Demand Action

• Better Things

• Schitt’s Creek

• You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

• You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable by Jen Sincero

• You Are a Badass at Making Money by Jen Sincero

• Jen’s Resources

• Marimekko

• My Brest Friend Nursing Posture Pillow

• KUSC Classical Radio

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