This week, Kate talks the 12th anniversary of her mom’s death, the ways grief is constantly changing, and her progress with therapy and intuitive eating. Doree details her luxurious bath routine whilst in New York, visiting family, and how she’s staying hydrated while pregnant.

Then they welcome actor and writer Natasha Rothwell (HBO’s Insecure). She breaks down why she recently embraced meditation, astrology and self-help books, how getting a dog transformed her life, and tips for handling imposter syndrome.

Mentioned in this episode:

• Intuitive Eating by Evelyn Tribole & Elyse Resch

• LiquidIV (Use promo code FOREVER35 for 20% off anything on their site!)

• Call Your Girlfriend (Episode about not replying to email!)

• Insecure

• Year of Yes by Shonda Rhimes

• Ghost

• Heidi Rose Robbins

• Netflix presents: The Characters

• Big Sunday

• Hourglass High Intensity Lipstick in Secretly

This episode is sponsored by:

• Blinkist - Go to blinkist.com/forever for a free 7-day trial.

• Gastropod Podcast - Enjoy this awesome podcast about the science history of food.

• Skillshare - Get 2 months of Skillshare for free! Sign up at skillshare.com/forever35.

• ThirdLove - Get 15% off your first order! Go to thirdlove.com/forever.

• Daily Harvest - Go to daily-harvest.com and enter promo code FOREVER35 to get 3 free cups.

• Away - Visit awaytravel.com/serums and use promo code SERUMS for $20 off a suitcase.

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