This week, Kate gets passionate about her gratitude practice and Doree discusses how dressing up for the day makes her feel better inside and out. Also, they look back on their 2-month intentions and get ready to set some additional long term goals. 

Later, Kate and Doree welcome author Glynnis Macnicol (No One Tells You This) who talks about leading a fulfilled, happy life as a single woman without kids, going through the pain of caring for a ailing parent, and the skin-saving magic of lemon water. You can follow Glynnis at @GlynnMacN on Twitter.

Click here to listen to this week's episode.

Products mentioned:

No One Tells You This

The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield

A Path With Heart by Jack Kornfield

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