On this week’s episode, Kate and Doree dig deeper into self-care during the holiday season, discussing their tips for surviving this busy time of year. Plus, Kate experiments with gel nails and wonders if she has a gluten intolerance, and Doree gets into pre-natal yoga and shares how she stays organized and on top of day to day tasks.

Then they welcome Ellen Fondiler, award-winning entrepreneur, career strategist, and self-described “child of the 60s.” Ellen discusses her career journey from attorney, to bakery owner, to non-profit head, to entrepreneur, shares how she stays grounded and focused when grappling with self-doubt, and offers tips on how to make the leap out of a job that no longer serves you. Plus, she reveals her #1 self-care secret: naps.

Mentioned on this episode:

• Nail Diamond

• Kate’s favorite Green Bean Casserole recipe (she uses store bought fried onions)

• Georgette Klinger

• Heidi Rose Robbins

This episode is sponsored by:

• Robinhood - Sign up at forever35.robinhood.com and get a free stock.

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• Lightbox - Go to Lightboxjewelry.com/forever35.

• Pretty Litter - For 20% off your first order, go to PrettyLitter.com and use the promo code Forever35 at checkout.

• Thrive Market - Go to ThriveMarket.com/forever35 for 25% off your first order.