This week Kate and Doree discuss survival tips for cold, winter weather, with advice from friends who actually deal with freezing temps, including Forever35 Midwest Correspondent Nora McInerny. Plus Kate embraces “pumpkin candle season” and rediscovers her love of The Ordinary’s retinol serum, and Doree cleans her bathroom and shares her favorite new maternity jeans.

Then they welcome Dr. Tosin Odunsi-Akanji, OB/GYN medical resident and self-described “life motivator.” She talks about making room for self-care while working 12-hour shifts, how to find a mentor, tackling test anxiety, Orange Theory, and how she establishes and meets her short and longterm goals across all aspects of life. Follow her on Instagram @lifebytosin.

Mentioned on this episode:

• NatureBright SunTouch Plus Light and Ion Therapy Lamp

• Löyly in Portland, OR

• LL Bean boots

• Scott’s Cheap Flights

• The Ordinary Retinoid Emulsion

• Autumn Harvest candle

• Madewell maternity jeans

• Egyptian Magic

• Lubriderm

• Almond Oil

• Pacifica Wake Up Beautiful Mask

• CeraVe Skin-Renewing Gel Oil

• CeraVe Skin-Renewing Night Cream

• CeraVe Eye Repair Cream

• Orange Theory Fitness

• Chrissy Teigen’s Cravings

• Chrissy Teigen’s Cravings: Hungry For More

This episode is sponsored by:

• Phlur: Try three fragrances for 20% off when you go to Phlur.com and enter the code Forever35.

• Away: Visit AwayTravel.com/Forever35 and use promo code Forever35 at checkout for $20 off an incredible, phone charging suitcase.

• Pretty Litter: For 20% off your first order, go to PrettyLitter.com and use the promo code Forever35 at checkout.

• Lightbox: Check them out at LightboxJewelry.com/forever35

• Thrive Market: Visit ThriveMarket.com/Forever35 for 25% off your first order.

  
  Disclaimer: This post contains affiliate links.