Mini-Episode 26: Curing A Cold and Body Positivity

On this week’s mini-episode, Kate and Doree get straight to a listener’s fervent question – how do you do self-care when you’re sick? Then, the women talk about how long it takes to see if new skincare is working and keeping communication open when moving in with a partner for the first time. Also, a listener shares her newfound body acceptance and Kate reminds us that we are all super hot.

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Mini-Episode 22: Eye Cream And A Simple Gratitude Practice

In this week’s mini-episode, Kate and Doree get another island related question (this time without Oprah and Michelle Obama). They talk about vacation tv/movie/book recommendations and how to go easy on yourself when you get overwhelmed with media to consume. Then, they share a new eye cream recommendation and discuss a listener’s charming gratitude practice.

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Mini-Episode 21: Division of Labor

Kate and Doree talk weddings, marriage, and hair in this weeks mini-episode. A listener asks for advice on dealing with a husband's insanely busy schedule (and how to bring up household tasks without feeling like a nag). Then, they talk about hair maintenance routines and what to do when your pre-wedding trial makeup feels like too much.

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Mini-Episode 20: Career Confidence and makeup Bag Must-Haves

Kate and Doree jump right into questions and talk about a listener who feels behind in life at 30 and wants a career change. Then, they discuss some steps to take when depression hits and your typical self-care isn’t cutting it and get a listener recommendation for cozy mystery reads. Lastly, the women ponder a very intricate thought experiment that involves a plane flying Idris Elba, must-have make up, and being rescued by Michelle Obama and Oprah.

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Mini-Episode 17: Workplace Fashion and Lunchtime Self-Care

In this week’s mini-episode, Kate and Doree answer a listener's question about feeling too dressed up for a new workplace and how to get over the sadness of a bad salon visit. Then they hear all about two best friends who just had a Forever35-themed self-care weekend and a group of listeners who started Self-Care Friday during their lunch hour at work. Kate and Doree give lots of great tips for lunchtime care, including the exciting new idea of a Gratitude Exchange.

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